Have you played sports in the past? I played basketball, ran track and field, and cross country in high school
How long have you done Crossfit? I have done crossfit for 1 year
How did you hear about Crossfit? My beautiful, strong, and long time crossfitting wife introduced me to the sport of crossfit
What has Crossfit done for you? Crossfit has undoubtedly made me stronger, and has given me goals to improve my fitness each week, but it has also given me a community of friends that I don’t think I would have found any other way.
What is your favorite movement? What is your least favorite? My favorite movement is a toss up. As far as technical movements, I really like the sn
atch. In general I don’t mind any workout involving the rower. As a least favorite movement, to me there is nothing worse than burpee’s (barf) the end.
Do you have a favorite moment from SODU? What is it? Least favorite? My favorite crossfit moment to this point was at competition reaching a point of pain during goblet squats that I didn’t think I could continue (there is photo evidence), and then looking up and seeing Jack and a few other members in myface pushing me through the last few seconds and getting me to the end. My least favorite moment, I don’t think I have one. This is such a great community, that when I have found myself thinking I can’t make it through the workout, or that I am holding my partner up in a workout, everyone around me has been there pushing, encouraging, and motivating me to the end, bringing more out of me than I knew I was capable of.