losing my mind

29
Sep

losing my mind

“Whitten” in Pairs as AMRAP
1 works and one rests, split however
20 minutes

22 KB swings (American)
22 Box Jumps
400m Run
22 burpees
22 wall balls

-rest 5 mins-

3 Rounds For Time (individual) – Cap at 45

250m Row
6 Man makers
250m Row
12 DB Snatch

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