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Miles away

Saturday With a Partner 8 mins30-20-10Cal Row/BikeS2OHWall balls L1: 155/105, 30/20 L2: 135/95, 20/14 L3: 95/65, 14/10 L4: DB S2OH, 10/6 rest 3 mins 3...
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18.5

Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar pull-ups...
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