Break it up

9
Mar

Break it up

Teams of 2. Only 1 person works at a time.

Every 6min./1 min rest x 5 Rounds: (35min.)
Round 1) 40/30 Cal Bike + Max Pull-Ups
Round 2) 40/30 Cal Row + Max DB Thrusters
Round 3) 40/30 Cal Bike + Max Burpees
Round 4) 40/30 Cal Row + Max Pull-Ups
Round 5) 40/30 Cal Bike + DB Thrusters

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