across the universe

4
Apr

across the universe

Skill: Snatch Balance

Strength: Snatch Balance
Find your heaviest weight 3-3-3-3

Metcon: Against (24)-mins…
With a Partner (8) Rounds (4/Person) Trade Full Rounds
20 Cal. Row
10 HSPU
5 Snatches (Power or Full)

L1:155/105, 4″/2″ Deficit HSPU
L2: 115/85, HSPU
L3: 15/10 Cal., 75/55, 6″ HSPU
L4: 15/10 Cal., 65/45, DB Push Press

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