This week we got a few new tools. We now have two Bella Bars from Rogue. These are Olympic lifting bars made with a smaller diameter for women. The bars weigh 33lbs.
We now also have an automated external defibrillator (AED, https://en.wikipedia.org/wiki/Automated_external_defibrillator). An AED is is a portable electronic device that automatically diagnoses the life-threatening cardiac arrhythmias of ventricular fibrillation and ventricular tachycardia in a patient, and is able to treat them through defibrillation, the application of electrical therapy which stops the arrhythmia, allowing the heart to reestablish an effective rhythm. You can watch this video for more information.
You may have notice that I have been taking some photos recently. In my previous life I was a professional photographer and took photos of some of my CrossFit friends for fun. I thought it might be nice to get a few shots of you guys like that too. I am going to try to get around to everyone but if it is something you are really interested in please tell me. Here are a few of my older photos.