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Why South Durham CrossFit

South Durham CrossFit is Strength and Conditioning Program for anyone looking to get into the best shape of their life. Our workouts change each day and are made up of weightlifting, gymnastics, running, plyometrics, kettlebells, sandbags and other functional movements. You will never be bored. The majority of people can’t stick with an exercise program because they don’t enjoy it. We’ll show you how working out can be fun.

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2500 Meridian Parkway
Suite 125
Durham, NC 27713

919-627-7671